Immerse yourself in our thoughtfully curated workshops, retreats and experiences

Union 108 Grand Opening Week 

Starting April 1st

Let's celebrate and party!!!

Join me and the Union 108 crew for classes, snacks, door prizes, conversation and more!

108 John St. N
Arnprior, Ontario

Learn More

Yoga & Brunch: Waffles 

Get into your Sunday with all-levels morning yoga and mindfulness class followed by delicious waffles from Blended Renfrew. 

Door Prizes, Gifts and More 

Sunday April 2nd

Ticket includes Waffle & Small 10oz Smoothie of choice!

10 spots only.

133 Argyle St. S
Renfrew, Ontario

Get Your Ticket

Co-nnect BIPOC

Weekend Wellness Retreat 

Spend a weekend away to enjoy yourself as you powerfully connect with others through yoga, art, movement, outdoor activities, food and more. A weekend to be is a follow up from our Day to be retreat to really just enjoy taking up space, relaxing and exploring.


May 26th - 29th
Trailhead Lakehouse Calabogie 

More Info/Book Your Spot

Self-Compassion Yoga Practice & Meditation with Saje Wellness Bayshore

Join us for a yoga practice & meditation to support self-compassion and reflection!

Enjoy a slow flow yoga practice that sinks deep into letting our senses help us navigate, serving as a connection between our brains and our environment. With the help of the Mindful Edition Pocket Farmacy paired with reflection exercises we’ll explore a practice of self-compassion.

This session will consist of a 60-minute guided yoga practice led by Ro Nwosu of WildRoga. Followed by a moment of connection over fun valentine's day themed snacks and drink!

Ro Nwosu is a dynamic and experienced registered yoga teacher, Yoga Alliance Continuing Education Provider, fitness instructor, and Lululemon ambassador. Check her out at!

All levels welcome, please bring your own yoga mat and any supportive props you may require. 

Tickets are $30 - please pay directly to Ro Nwosu at [email protected] via e-transfer OR click the link at the bottom.


Space is limited, so reserve your spot while they are available. We can’t wait to see you there!

Find us at Bayshore Shopping Centre on the first level, to the left of the TD entrance. Can't wait to see you there!


Participants must register via the Saje Wellness Eventbrite and etransfer or payment through the WildRoga website to hold their spot. 

*REQUIRED* Click Her to Purchase
*REQUIRED* Click Here to Register with Saje Wellness

Looking to Practice with me in Studio?

Come visit my home studio Union 108 in Arnprior, Ontario! 

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