I'm here to provide you a different look into wellness.
Wild Roga is fun. It’s silly. It’s imperfect. It’s where you show up in your body, however it feels today. It’s thematic practices to hype you up and chill you out. It’s stepping into your power. It’s where you find a practice that resonates and a community to grow, with Ro by your side every step of the way.
Yoga for Athletes
Increase strength, explosive power, mobility and learn more about injury prevention in sport. This program combines the elements of yoga with functional range conditioning to optimize how you play.
From speaking engagements to customized programs, add wellness to the workspace. These offerings are designed to relieve stress, strengthen, and ground into the body, and to foster a connected community.
Take a look at my favourite items from books, to movement gear and wellness faves created by awesome entrepreneurs.
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