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I'm here to provide you a different look into wellness.

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Wild Roga is fun. It’s silly. It’s imperfect. It’s where you show up in your body, however it feels today.  It’s thematic practices to hype you up and chill you out. It’s stepping into your power. It’s where you find a practice that resonates and a community to grow, with Ro by your side every step of the way.

I'm here to help you

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I firmly believe that movement, mindfulness and adventure can connect to your everyday life. And I’ve made it my mission to help you fall in love with finding new ways to take care of the most important person in your life. You.

Yoga for Athletes

Increase strength, explosive power, mobility and learn more about injury prevention in sport. This program combines the elements of yoga with functional range conditioning to optimize how you play. 

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Corporate Wellness

From speaking engagements to customized programs, add wellness to the workspace. These offerings are designed to relieve stress, strengthen, and ground into the body, and to foster a connected community.

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Take a look at my favourite items from books, to movement gear and wellness faves created by awesome entrepreneurs.

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Stay Connected

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Join my mailing list to receive weekly tips, inspiration, and industry highlights.

Let's Collaborate

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From content creation to conference speaking & wellness programming for the workplace

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Immerse Yourself

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Learn about the roots of yoga, how it applies to our modern day and to guide others in practice.

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1:1 Mentorship

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Individualized guidance to shift into your authentic teaching style, role or to expand your knowledge

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