hey Im Ro!

I’m a Nigerian-Canadian mama, leader, and laugher who believes in the magic of embodied living and in building spaces where people feel rooted, reflected, and free to move in their own rhythm.

Whether I’m guiding a 200HR yoga teacher training, co-creating wellness campaigns, consulting with organizations, or dancing in a circle of strangers-turned-family, my life and work is always about one thing: connection.

I’ve taught across continents, collaborated with schools, festivals, and mental health coalitions, designed wellness spaces, and brought hundreds of people together in parks, studios, classrooms, and cultural hubs.

Through WildRoga and my studio Union 108, I’m building what I never saw growing up; a wellness world that’s joyful, decolonized, creative, accessible, and so damn full of life.

This isn’t just yoga.
This isn’t just consulting.
This is soul work, strategy, and movement medicine wrapped in rhythm and rooted in community.

I teach what I’ve lived. I build what I never saw. I move with purpose, and I lead with HEART.

WHAT I BELIEVE IN


JOY AS LIBERATION

Laughter, rhythm, and delight are not just extras; they’re essential. Joy is how we reclaim ourselves, how we connect, and how we stay whole in a world that often asks us to shrink.

COMMUNITY OVER EGO

Wellness is not a solo act. I believe in practices that are communal, culturally relevant, and grounded in mutual care. I build with people, not just for them.

STRATEGY WITH SOUL

Systems can feel, and they should. I blend intuition with structure to help others create offerings, teams, and visions that honor both purpose and presence.

EMBODIED TRUTH

I believe the body doesn’t lie. The body holds memory, wisdom, and the power to transform. My work starts with movement because healing and clarity begin from within.

LET’S CO-CREATE

Whether you're planning a retreat, designing a community wellness program, seeking a speaker or facilitator, or looking for embodied consulting that blends strategy with soul, I’m here for it.