coaching

let’s remember who you are and move from there

A guided return to your own rhythm, your own voice, your own power.

I work with creatives, leaders, space holders, and visionaries who are ready to re-align their practices, passions, and presence: not through hustle, but through embodied clarity, ritual, and realignment.

If you’ve been craving direction that feels like you, and support that honours where you come from, you’re in the right place.


This is a collaborative space, part coaching, part creative mapping, part mentorship.
Each session is tailored to you, but we might explore:

  • Reclaiming rest + redefining success

  • Honoring your cultural roots in your leadership

  • Grounding your creative vision into a sustainable plan

  • Working through burnout with movement and reflection as a tool

  • Integrating your wellness practice with your professional work

  • Rebuilding joy, clarity, and direction

You’ll leave our work together with a deeper knowing of who you are and what to do next.

what coaching looks
like with me

coaching paths

Choose what feels good for you:

1:1 ROOT SESSIONS

A 75-minute deep-dive coaching session to check in, realign, and move forward with intention.
Includes: Reflection prompts, breath/movement option, follow-up note.
$185 CAD

Best for clarity seekers, idea shifters, or in-the-moment support.





3-SESSION SERIES

A powerful container for moving through something meaningful creatively, emotionally, or strategically.
Includes: Intake process, 3 sessions, check-ins + a personalized integration plan.
$475 CAD

Best for life pivots, career clarity, or re-centering your wellness leadership
.





SEASONAL COACHING (3 MONTHS)

Ongoing support for creatives, leaders, or space holders who want to move with consistency, softness, and strategy.
$1350 CAD

Limited availability. Includes: bi-weekly sessions, Voxer support, creative project support
.


IS THIS FOR YOU?

You’ve outgrown your old rhythm, but don’t know what the new one is

You want support that honors both your intuition and your goals

You’re a movement teacher, artist, coach, or leader who’s shifting into something deeper

You want to lead in a way that’s rooted, reflective, and real