
coaching
let’s remember who you are and move from there
A guided return to your own rhythm, your own voice, your own power.
I work with creatives, leaders, space holders, and visionaries who are ready to re-align their practices, passions, and presence: not through hustle, but through embodied clarity, ritual, and realignment.
If you’ve been craving direction that feels like you, and support that honours where you come from, you’re in the right place.
This is a collaborative space, part coaching, part creative mapping, part mentorship.
Each session is tailored to you, but we might explore:
Reclaiming rest + redefining success
Honoring your cultural roots in your leadership
Grounding your creative vision into a sustainable plan
Working through burnout with movement and reflection as a tool
Integrating your wellness practice with your professional work
Rebuilding joy, clarity, and direction
You’ll leave our work together with a deeper knowing of who you are and what to do next.
what coaching looks
like with me
coaching paths
Choose what feels good for you:
1:1 ROOT SESSIONS
A 75-minute deep-dive coaching session to check in, realign, and move forward with intention.
Includes: Reflection prompts, breath/movement option, follow-up note.
$185 CAD
Best for clarity seekers, idea shifters, or in-the-moment support.
3-SESSION SERIES
A powerful container for moving through something meaningful creatively, emotionally, or strategically.
Includes: Intake process, 3 sessions, check-ins + a personalized integration plan.
$475 CAD
Best for life pivots, career clarity, or re-centering your wellness leadership.
SEASONAL COACHING (3 MONTHS)
Ongoing support for creatives, leaders, or space holders who want to move with consistency, softness, and strategy.
$1350 CAD
Limited availability. Includes: bi-weekly sessions, Voxer support, creative project support.
IS THIS FOR YOU?
You’ve outgrown your old rhythm, but don’t know what the new one is
You want support that honors both your intuition and your goals
You’re a movement teacher, artist, coach, or leader who’s shifting into something deeper
You want to lead in a way that’s rooted, reflective, and real
