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Challenges

Commit a certain amount time for your practice, learn new things along the way! 

Most practices run from 5-20 minutes.

GROUNDING HABITS: Strength and Flexibility Practices

Combine day and evening practices for more activation, stability, and freedom of movement in your body while learning mindful practices to add into your day. 

$25.00 CAD

HOME: Yoga & Meditation Journey

Learn how to rediscover embodied presence through slow vin/yin paired with meditation practices that support your path towards rest and magic. 

$25.00 CAD

HUSTLE & SLOW : Charge Up & Slow Down

Short practices to charge up your energy followed by complimentary slow flows to increase flexibility and calm.

$25.00 CAD

COZY: A Restorative Practice

This journey is to help release stress while also allowing new/different energy to flood in. Bring all the props that you have to the mat.

$25.00 CAD

Tune In From Any Platform

Grab all these challenges plus unlimited weekly classes here in the SPACE!

Monthly Membership

$29/m

(Less than $1/day)

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Annual Membership

$299/y

Best Value

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Take a variety of sample classes and explore what a membership can offer your well-being.

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