brand new!!!
monthly
movement shakedown membership

weekly livestream classes, to release stress and bring in clarity. live recordings and much more!

Rooted in movement. driven by wellness.
built for community.

Rooted in the wisdom of ancestral rhythm and shaped by years of teaching, consulting, and community care, I bring embodied wellness into spaces that crave something deeper, something human.

offerings

STRATEGY & CONSULTING

Guidance for leadership teams, educators, wellness professionals, and organizations through customized sessions that bridge strategy with presence. These are regenerative practices rooted in cultural intelligence, creative facilitation, and ancestral rhythm.

GROUP WELLNESS
&
TEAM RETREATS

These sessions are designed to restore alignment, spark creativity, and deepen connection from the body up. Think movement you can actually breathe in, reflective practices that go beyond the surface, and space to reconnect as a team.

COMMUNITY BUILDING
& CULTURE ACTIVATION

For community coalitions, wellness leaders, festivals, and public institutions to design experiences that feel grounded, inclusive, and alive. This approach blends deep listening, cultural awareness, and systems-thinking without sacrificing soul.

LET ME INTRODUCE MYSELF

Hey, I’m Ro Nwosu!
A movement teacher, community strategist, event conjurer, playlist curator, joy practitioner, and the founder of WildRoga.

With over 15 years of experience guiding people back to themselves through yoga, Pilates, coaching, and rhythm, my work is where ancestral wisdom meets creative strategy and where wellness isn’t just something we do, it’s something we build together.

I'm Nigerian-Canadian. A mother. A laugh-with-your-whole-body kind of teacher.
I’ve moved with people in city parks, corporate boardrooms, classrooms, galleries, and circles under the stars. I’ve led 200HR yoga trainings, reimagined wellness festivals, and supported public coalitions focused on Black mental health and community care.

My passion lives in that beautiful in-between:

  • Where movement restores

  • Where wellness includes

  • Where culture and strategy meet

It’s about inviting people, teams, and communities to move with purpose, gather with joy, and grow something that lasts.

Whether you’re here to collaborate, book me for your next team experience, or just vibe and explore, welcome!

I’m so glad you made it here!

In Their Words

  • Ro is bold; she educates and inspires generously with empathy. Her energy is magnetic. She won't be everyone's slice of pie, but I am grateful to have stumbled into the bakery of her life.

    - Brandy Wright

Item 1 of 4

featured in.