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Folder: work with me

community development

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A group of women sitting around a wooden table in a room with large windows, engaged in a discussion, with one woman speaking and others listening attentively.

sacr’d self

a wellness provider empowerment & connection retreat

november 2-3rd, 2024
The Calabogie House Cottage

Join the newsletter to get early info & pricing about this retreat on August 27th

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YASS!! Welcome to the Hood & Harmony Letter!!

WILDROGA

RO NWOSU | WELLNESS FOR TEAMS, CREATORS AND COMMUNITY
EMAIL: hello@wildroga.com
@wildroga

Listen y’all… Daemontay “Monty” Montell Jordan and I don’t play when it comes to snacks 🥧🍰🍩🦴

😏

So when we found pRAWper Pet Treats, a small but mighty biz out here in the Ottawa Valley making freeze-dried real-de

I don’t know how to swim.
 But something in me said… 𝘵𝘳𝘺 𝘢𝘯𝘺𝘸𝘢𝘺 and also a supportive nudge from a friend. 
So I did. Whitewater rafting for the first time with @owlrafting and what could’ve been a fear-filled day turned i

Y’all really know how to make a movement fae tear up 😭🤎

Every week from North America to Australia we show up at noon on Wednesdays… some of us tired, some of us dancing before the Zoom even loads, some of us just needing to remember

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