Practices that Resonate

Start Your 7 Day Free Trial
Practices that Resonate
Let's Begin

Get Curious

 From strength-building flows to slow-recovery practices, curated classes that align with everyday living, responsibilities and rituals.  Dive deeper into lessons that you can take off the mat.

Offerings

BEGIN
200HR IMMERSION
READ THE LATEST

Practice

 

From the comfort of your own home, 
or on the go. 

BEGIN

Learn

 

Immerse yourself in yoga philosophy & teaching modalities. 

200HR IMMERSION

Stories

 

Read articles on practice, personal discoveries, community & wellbeing.

READ THE LATEST

 

Practice
................


Monthly themed classes, meditations, pilates and more. 

 

BEGIN

 

Learn
................

Use social media to grow your business using these beauty industry secrets.

 

200HR IMMERSION

 

Stories

................

Read articles on practice, personal discoveries, entrepreneurship, community and wellbeing

 

READ
CHOOSE YOUR PRACTICE

About Ro 

....................

A creative and inspiring yoga teacher/trainer, speaker & digital creator from the Ottawa/Ottawa Valley area in Ontario. While she's known for being the friendly neighbourhood hype woman, her main focus is bringing people together in ways that shows them their potential, the possibilities and their power through community wellness initiatives, wellness practices and connection.

"Ro is bold; she educates and inspires generously with empathy. Her energy is magnetic. She won't be everyone's slice of pie, but I am grateful to have stumbled into the bakery of her life."

..........

Brandy Wright

Trusted By + Featured In

Stay Connected

....................

Join the mailing list to receive weekly tips, inspiration, and industry highlights.