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From strength-building flows to slow-recovery practices, curated classes that align with everyday living, responsibilities and rituals. Dive deeper into lessons that you can take off the mat.
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About Ro
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A creative and inspiring yoga teacher/trainer, speaker & digital creator from the Ottawa/Ottawa Valley area in Ontario. While she's known for being the friendly neighbourhood hype woman, her main focus is bringing people together in ways that shows them their potential, the possibilities and their power through community wellness initiatives, wellness practices and connection.
"Ro is bold; she educates and inspires generously with empathy. Her energy is magnetic. She won't be everyone's slice of pie, but I am grateful to have stumbled into the bakery of her life."
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Brandy Wright
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