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WildRoga

Movement crafted for everyday life.

Whether you’re starting from the beginning or adding to your current practice.
Create the experience that suits your needs.

yoga
From Vinyasa to Yin, use movement as the catalyst to your day.
fitness
Build your strength through HIIT, Kickboxing, Cardio Training and more.
challenges
Explore postures, breakdown sequences with guided instruction.

hello!

I firmly believe that movement, mindfulness and adventure can connect to your everyday life. And I’ve made it my mission to help you fall in love with finding new ways to take care of the most important person in your life. You.

A whole lot of hype & a little woo, I see your weirdness and embrace it. I want to help you learn to move, respect and love yourself through dance, yoga and mindfulness.

As your friendly neighbourhood hype-woman I want to take you on a journey to move your body, open your mind and improve your relationships. Most importantly the relationship you have with yourself.

The journey’s just a click away and I can’t wait to welcome you into our community. When I’m not teaching you can find me outdoors exploring, traveling or moving towards living my best life with my family.


Ro

ERYT 200HR Yoga Teacher
Fitness Instructor
Content Creator
Lululemon Ambassador

REACH OUT
love from the community...

I absolutely love the energy in this class. You’re working out but actually just feel like you're hanging with wonderful people, listening to music and having a blast (the workout is the bonus)!

Julie

Definitely going to be coming back consistently now. Ro is wonderful, super informative and easily accessible. She was available quite quickly to answer questions or help with poses. It's a must try for sure!!

Brandee

Ro has the best energy!!! Her flow class is challenging but so much fun! I can’t wait to take another class with her :)

Michele

Ro will make you laugh, make you sweat, make you hate your weak ass knees.... but most importantly, she will make you feel better physically and mentally by incorporating movement and flow into all of her classes! Highly recommend.

Tiffany

Ro has the best energy!!! Her flow class is challenging but so much fun! I can’t wait to take another class with her 🤩

I absolutely love the energy in this class. You’re working out but actually just feel like you're hanging with wonderful people, listening to music and having a blast (the workout is the bonus)!

Moving with Ro is the best! Fab teacher and great playlists! 🔥

Ro will make you laugh, make you sweat, make you hate your weak ass knees... but most importantly, she will make you feel better physically and mentally by incorporating movement and flow into all of her classes! Highly recommend 😊

Class was great. This was my first time ever doing yoga, my body was able to keep up and Ro was an amazing teacher. The vibe was super relaxing and my body got an amazing work out. Ro is wonderful, super informative and easily accessible. It's a must try for sure!!

Always a fabulous recharge. Clear instruction, stretches held for an appropriate length of time and a great variety of poses with alternatives provided. Ro is an inspiration and fabulous instructor!

FOLLOW ME@wildroga