coaching

creation & connection coaching sessions

Welcome to a coaching experience like no other. My sessions blend a down-to-earth, fun, and explorative approach with a unique, non-white perspective, infusing hood and harmony into your journey. Choose from interactive group sessions to foster connection, structured 6-week programs for practical tools, and accountability to stay on track. Whether you're in business, leadership, or wellness, we're here to help you thrive with authenticity.

the quick list of creds



Mind Rebel Certified Coach [ICF Qualifying]

MacKay Manor Board Member for 2+ years

CCEDNET Intersectional Advisory Committee

Arnprior, Ontario Diversity Committee Member

CCEDNET Mentor

Small Business & Community Engagement Mentor

Wellness Professional Mentor

coaching

finding your magic

  • Self-discovery and empowerment.

    Navigate personal or professional challenges to shape what's coming next. Together, we'll reignite your confidence, uncover your joy, and put manifestation into play. It's about working with harmony, understanding or uncovering your passion, and having space to take up space.

    No doubt!

  • Moving forward together, while still understanding the magic within ourselves.

    In these intimate gatherings, designed for smaller groups of 4-6 individuals, we'll harness the collective strength and potential within your team. It's about mutual growth, shared wisdom, and discovering the extraordinary that lies within every member.

  • These gatherings are all about moving forward together while embracing the unique magic within each individual.

    Created for larger teams in corporate events, workshops, and professional settings, accommodating groups of 50-100, our Town Hall Meetings spark a conversation about the power of self-discovery and the art of showing up for oneself and others.

    Together, we'll chart a course for the future of the collective, unlocking the potential within your team and fostering unity and growth.

mentorship

applying your magic

  • I provide you with the essential tools and industry insights needed to develop a successful wellness business.

    These sessions offer a unique opportunity for you to benefit from my expertise.

    Think of it as a knowledge-sharing session, allowing you to tap into a wealth of information and guidance.

  • Let's infuse some connected magic to enhance the bonds within your team and create unity.

    If your team feels "stuck" and craves a more cohesive atmosphere, these sessions are designed just for you.

    Together, we'll work our strengths and supports to learn about the community that you want and focus on enhancing each and every team members gifts for a more accessible and stress free space.

  • Sharpen your leadership, boost creativity, or focus growth in a variety of aspects. In these mentor-shops, we flow through conversations, questions, activities and guides to understand the next steps and how to take action.

have another collaboration in mind?