Movement Shakedown
CA$8.00
Not everything needs to be pushed. This class is your permission to melt. Slow-paced stretches, fluid movements, and moments of stillness will guide you toward release, reset, and real softness.
Great for: Overachievers, overstimulated minds, pre-bed or post-stress.
Included Content
Let’s Connect: Tell me about your project, your questions, and the support you’re seeking - from goal-setting to resourcing and collaboration.
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