200HR Yoga Teacher Immersion
Union 108 Yoga & Lifestyle Inc.
Arnprior, ON
A culmative training & immersion program rooted in Hatha Vinyasa, Yin & Curiousity with a focus on self-inquiry and culture. Community Centered. Community Building and Community Inspired.
This Immersion is a hybrid course of in person and online.

MEETING PEOPLE WHERE THEY ARE...
AND NUTURING THE SPACE TO EXPLORE THEIR POTENTIAL
Develop as a practitioner or immerse yourself in teaching with philosophy, traditional practices/culture and information. From learning about yoga history from both India and Africa, BIPOC experiences in Western wellness spaces, Indigenous & Settler’s relations, anatomy, theme weaving, language sequencing and more.
A 2 Part Immersion
ROOTS & RITUALS
For the practioner. Deepen your understanding and learn ways to implement and honour the practice of yoga daily.
TRAIN & TEACH
For the aspiring teacher, combined with Roots & Rituals learn to hold space for others, inclusive teaching and expansive offerings.
All The Tools You Need To Build A Successful Online Business
- Introduction to Yoga Philosophy
- Origins, History & The West
- Representation Matters
- Indigenous & Settlers Relations
- Yoga & Social Equity
- Foundational Anatomy
- Sequencing & Cueing
- Mantra, Kirtan & Mudras
- Ethics & Your Environment
- Daily Practice Application
- Social Equity
- Theme-weaving
- Pranayama & Embodiment
- Meditation
- The Art of Adjustments
- Prop Use
- Teaching Practice
- Business Skills & Career Choices
Extended Offers

WINTRODUCTION AND FOUNDATIONS OF
RESTORATIVE /YIN YOGA & TEACHER MENTORSHIP
AN INTRODUCTION TO
YOGA FOR SPECIFIC POPULATIONS & ATHLETES
Part of our 300 Series:
- Accessible Teaching
- Deeper Looking into Meditation & Mindfulness, The Calm of Sport & Sequencing
- Community Practice & Teaching

AN INTRODUCTION TO
TRAUMA INFORMED TEACHING
- Equity
- Intersectionality
- Somatic Experiencing Practices

THE FACULTY

Ro Nwosu
Immersion Lead. Roots & Philosophy, Teaching Methodology & Mentorship

Ciara Beaton
Indigenous & Settlers Relations
Advanced Anatomy

Kethy Sosso-Kolle
Representation Matters: The BIPOC experience in Western Yoga Spaces

Katrina Kahn
Theme Weaving & Creativity

Ellie Sheppard
Teaching Methodology & Understanding

Tianna Tettemer
Acro Yoga & Trusting Yourself and Others
GUEST TEACHERS
Marli Nicol
Introduction to Trauma Informed Teaching
Jason Nowlan
Training, Mobility & Athlete Development
DATES
SATURDAY & SUNDAYS
9AM-6PM
October 14th-15th
October 21st-22nd
November 4th-5th
November 18th-19th
November 25th-26th
December 9th-10th
December 16th-17th
January 13th-14th
January 20th-21st
February 3rd-4th
February 10th-11th
February 24th-25th
March 2nd -3rd
TUITION & SCHOLARSHIPS
This comprehensive course will help you elevate your art from hobby to full-time career.
To register through our payment plan, please
E-mail Us